The Weekday Woman Podcast
Somewhere along the way, "having it all" started to feel a lot like doing it all. The Weekday Woman Podcast is for the woman who is done running her life like an understaffed department and ready to build a life that actually works, on the clock and off of it.
Hosted by Alissa Duhon, Founder and CEO of The Weekday Woman Company, Certified Success and CaPP Coach, each episode delivers honest conversation and grounded strategy for working women navigating burnout, work-life balance, boundaries, work and life transitions, decision fatigue, and the quiet art of not losing yourself in your own overloaded schedule. This is personal development for real life, the kind with deadlines, dinner, and a to-do list that never quite gets to zero.
Whether you work a traditional 9 to 5, a night shift, a swing shift, or the invisible around-the-clock shift of caregiving, you belong here. Because weekday means whichever day you're on.
Expect practical insight over "do more" noise, wellbeing strategies backed by whole life coaching principles, and the occasional loving nudge to stop treating rest like a reward you have to earn. From clarity and confidence to better rhythms, meaningful goals, and rediscovering your own brilliance, this is the standing appointment you keep with yourself.
New episodes every other Friday at 5 PM. Pour something, settle in, and clock out on purpose.
Podcast Disclaimer
The information shared on The Weekday Woman Podcast is for educational and informational purposes only and is not intended to serve as medical, mental health, legal, financial, tax, career, or professional advice. This podcast is not a substitute for guidance from a qualified professional, including a physician, therapist, attorney, financial advisor, tax professional, or other licensed provider. The Weekday Woman Company, its host, guests, affiliates, and representatives are not responsible for any losses, damages, liabilities, or outcomes resulting from the use, interpretation, or application of information shared on this podcast. Opinions expressed by guests or contributors are their own and do not necessarily reflect the views of The Weekday Woman Company, its host, or its management.
The Weekday Woman Podcast
Latest Episodes
Pause for Progress: Navigating Your Goals in Q1
It's time to hit pause and reassess your goals and well-being as we navigate through the year. This episode of The Altitude Talks Podcast dives into the importance of conducting a quarterly check-in with yourself {and team}, encour...
Elevate Your Day: Simple Habits for Enhanced Brain Health and Productivity
Unlock the secrets to a sharper mind and a healthier brain with just a few minutes daily. What if the small things you do each morning could make your mind clearer and your day brighter than a cup of coffee ever could? In this episode of Altitu...
Thriving Through Transitions: Embracing Change and Finding Stability
After facing the challenges brought on by Hurricane Laura and the COVID-19 pandemic, I found myself on a journey of personal and professional growth as I navigated life transitions. In this episode of Altitude Talks, we will explore these exper...
Taming Your Inner Critic and Getting Unstuck
Transform your relationship with your inner critic and unlock a new level of personal growth. Join me, Alissa, as we kick off a fresh season of Altitude Talks, where we dive into the complexities of self-reflection and self-worth. Discover prac...
